One-to-one career change coaching and life transition support with Florence Parot, to find yourself again, clarify your direction and move forward with confidence.
One-to-one · 3 to 6 months · via video call · bespoke
After emerging from burnout, an illness, a difficult period or a life transition, or simply because your current life no longer feels like you, you may feel lost or overwhelmed.
These dark nights of the soul invite you to find yourself again, to bring meaning back where it is missing, to take a direction that is truly yours.
These passages are often disorienting. They can also be the most transformative of your life.
How do you manage your energy better and build your resilience?
How do you make the right decisions and find your direction?
How do you find your path and move forward with confidence?
You have been through a difficult period that brought you to a halt. Now both practical and deeper questions arise.
Returning to work after burnout, or a wider professional change
Managing energy fluctuations and anxiety
Rebuilding confidence in yourself and in the future
Understanding what this experience has revealed about who you are
Avoiding falling back into the same patterns
Something feels hollow, no longer right. Whether it's a career change or a broader crossroads, you are ready for something different.
Your work or life situation no longer suits you
Boredom, a lack of meaning, or routine have set in
You are going through an important turning point
You want to live more in alignment with who you truly are
You are seeking to identify what is really calling you
No burnout history is required. A turning point is reason enough.
This programme helps you navigate this particular moment and turn it into a genuine springboard towards a more aligned, more luminous life.
Find yourself again, rebuild, restore balance and confidence
Clarify your direction: what you want to bring to the world, your zone of genius
Work and live in harmony with your deepest values and your true self
Let your light shine: a lighter, more authentic, more aligned life
A bespoke coaching programme via video call, at your own pace and according to your needs. For most clients the programme unfolds over 3 to 6 months, but the duration and frequency adapt to what you need.
Florence uses different tools according to what resonates with you, to explore your gifts, your values, your ideal environment and your best way of functioning, and to help you reconnect with what you truly want, then put your vision into motion.
Human Design
Soul Path and Alignment Work
Karmic astrology
Intuitive work
Euro 2,200
6 sessions over 3 to 6 months
_
Payment in instalments available. Your exact programme is tailored on your clarity call.
Book a free clarity call with Florence to find out whether Life Path is the right fit, and how it can be tailored to your needs. No obligation, just clarity.
30 minutes · online · free
"From our very first contact, I knew I was in the right place. Florence is unique! Through her simple and effective techniques, her attentiveness, kindness and empathy, she helped me avoid sinking into burnout and find calm, serenity and peace."

Your guide
Hi, I'm Florence: Existential Coach, Sophrologist, Burnout Specialist and Author
Existential coach, sophrologist, author and founder of The Sophrology Academy, the first sophrology school in England, created in 2010. I have supported thousands of practitioners through their training and professional development.
For almost 20 years I have worked with those who need to rebuild and find themselves again after a burnout, an illness, a setback, or simply a long stretch in which they lost themselves along the way.
I help you find your thread again, and reconnect it to your path in life and in soul, wherever you are on the journey, so you can live the fullest and most powerful expression of yourself, and bring all of your light into the world.
Author of 4 books
20 years of practice
Vice- President ISF
Various approaches
translated from the original French
questions
No. Life Paths is for anyone at a turning point: a career change, a return to work after raising a family, life after divorce, or simply the sense that your current life no longer fits. Many clients do arrive towards the end of burnout recovery, but it is not a requirement.
Yes, career change is one of the most common reasons clients start Life Paths. Florence combines practical career change coaching, direction, decisions, next steps, with a deeper look at what you actually want your work and life to look like, so the change you make is one you won't want to reverse.
For most clients it unfolds over 3 to 6 months, with individual sessions via video call. The duration and frequency adapt to what you need.
Life Paths is practical in orientation: change management, direction, vocational and career questions. Soul Paths is its soul-oriented counterpart, working through karmic astrology, Human Design and the Akashic Records. The clarity call helps you choose if you are unsure.
As an example, 6 sessions over 3 to 6 months come to €2,200, with payment in instalments available. Because the programme is bespoke, your exact investment is confirmed after the clarity call.
If you are still in burnout, recovery comes first. Start with the 90-minute assessment consultation.
If your questions are more of the soul than of the career, begin with your Karmic Profile.
© Copyright 2026 - Florence Parot - Mentions légales