What if you stopped working against yourself?

Work and live the way you are meant to

A Human Design and Sophrology discovery workshop.

Discover how you are uniquely wired to work and live — and find your calm — in 90 minutes.

Claim your spot in this FREE 90-minute workshop where you will:

✦ Discover your Human Design type and what it reveals about your energy and your natural way of working.

✦ Understand how your intuition operates — and how to trust it when making decisions.

✦ Find out what conditions help you work and collaborate at your best.

✦ Experience a few sophrology quick tools to reset your nervous system and find calm easily.

Sophrology is an amazing mind-body technique that is both super simple and fantastically efficient. It allows us to develop an alert mind in a relaxed body. It is a structured method where we use a mixture of simple movements, breathwork, meditation, contemplation and mindful exercises.

Human Design is a powerful self-discovery method that maps your best way to function using elements from astrology, Kabbalah, I-ching and the chakra system.

No prior knowledge needed. Just curiosity — and 90 minutes for yourself.

The workshop will take place on

Wednesday April 29th at 4 pm UK/11 am EST

and the replay will be available for 10 days.

Florence Parot is an existential coach, sophrologist, burnout specialist and author with nearly 20 years of experience helping people find their way back to themselves. She introduced sophrology to the English-speaking world more than 15 years ago — writing the first book on the subject in English and founding the Sophrology Academy in Kent.

She has since helped thousands of people move from overwhelm to lasting serenity.

Florence combines several modalities in her work and will introduce you in this workshop to sophrology and Human Design, combining two powerful frameworks to help you understand how you are uniquely wired — and live and work from that place every day.